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Milli
The features

Everything Milli does, for you.

A calm, always-on health companion — she gets to know you, watches what matters, and checks in like a human. Here's the whole experience, screen by screen.

One place for everything

Not a single smart ring or smart watch. All your data and devices, in one place.

Most apps live inside one gadget. Milli is device-agnostic — she brings the wearables, apps, and records you already use into a single, plain-language health story. Connect what you have today; add more whenever you like.

Apple Health
Aggregated hub
Apple Watch
Wearable
O
Oura Ring
Wearable
F
Fitbit
Wearable
G
Garmin
Wearable
W
Whoop
Wearable
Dexcom
Glucose
Omron
Blood pressure
Withings
Scale & devices
Lab results
PDF / portal
Provider records
EHR import
Rx
Pharmacy
Medications
Milli
One health story
source-backed

Connections are read-only and opt-in — you choose each source, see exactly what Milli reads, and can disconnect anytime. See all integrations →

Milli app — onb screen
01 · Onboarding

She introduces herself

No wall of forms. Milli talks to you like a person — learns your name and the basics, connects to Apple Health, and gives you a first look at your numbers on the spot.

Conversational, one question at a time
Instant analysis the moment you connect Health
Asks more over time — never all at once
Milli app — today screen
02 · Today

Your day, at a glance

A living home screen built around how recovered you are today — with a breathing Milli whose heart reflects your state, and gentle nudges exactly when they help.

Readiness ring + key vitals
Milli notices things and reaches out
One tap to log or start a check-in
Milli app — chat screen
03 · Chat

Ask Milli anything

A real conversation, with insights drawn right into the thread — and Milli always shows the data she looked at, so you can trust where an answer came from.

Inline cards and patterns
“What Milli looked at” — full transparency
Quick replies, photos, and voice
Milli app — log screen
04 · Logging

Logging that feels human

Just tell Milli what happened — or tap a moment: I ate, I feel, I did, I took, my body. No medical menus to wade through.

Natural language, photo, or voice
A mood scale where Milli reacts with you
9 vitals with a fast number pad
Milli app — insights screen
05 · Insights

Trends you can explore

Switch between metrics, let Milli surface patterns automatically, and build your own cards comparing any two stats to see how they move together.

Animated, switchable trend charts
Auto-generated insight cards
Build-your-own comparisons
Milli app — records screen
06 · Records

Bring your history in

Connect a provider, Apple Health, or upload a document — Milli reads it, shows you what she found, and keeps your plan, meds and allergies in sync.

Provider portal, Apple Health, PDF or email
Review and approve every item
Encrypted end-to-end
Milli app — tune screen
07 · Personality

Tune how she talks to you

Warmth, humor, how persistent she is — real switches you can change any day. She asks a few questions up front, then follows your lead.

Can she call you “friend”? Say she’s proud?
Humor from none to playful — off in urgent moments
Direct Mode only after you preview how it sounds
Milli app — learned screen
08 · Memory

Everything she learned, in the open

One readable list of what Milli knows about you, each with her reasoning. Correct any of it in your own words — or make her forget it entirely.

“Why I think this” under every item
Sensitive ones wait for your okay first
Fix it, or Forget it, at any time
Milli app — whynudge screen
09 · Nudges

Nudges that explain themselves

Tap “Why this nudge?” and Milli shows what she looked at — the pattern, the thing you told her, the pace you set. Then four ways to change what happens next.

Helpful / fewer like this / snooze / turn off
She eases off on her own when she gets it wrong
Medication reminders stay separate
Milli app — sharing screen
10 · Care circle

Who can see what

Invite a partner, a parent, a clinician — each one sees exactly what you choose, and you can pause or revoke any of it in a tap.

Per-person scopes, not all-or-nothing
Alert rules for red-flag readings
A plain record of every share you’ve granted
Milli app — me screen
11 · Privacy

Your data, your terms

Export your whole history, read the consent log, or delete any of it — down to a single item or the entire account.

Export everything, anytime
A Forget button that actually forgets
Consent log + connected-source controls
Milli app — friendfeed screen
12 · Friend feed

Cheer each other on

A private circle under nicknames — just streaks, counts and cheers. No numbers, no health details, only with people who also choose to join.

Streaks and percentages only
Send a cheer with a tap
Leave anytime
Milli app — breathe screen
13 · Calm, rewards & more

Slow it down together

When the day gets tense, Milli guides a gentle breathing exercise — follow the circle, in and out, until you feel calmer. Plus streaks, daily reads, and a travel-health mode.

Guided breath with synced cues
Rewards, streaks & badges
Curated reads & travel mode
Milli app — voice mode screen

Voice mode

Some days you'd rather just talk.

Hands full, eyes tired, or the words come easier out loud — start a call and Milli listens, answers in her own voice, and picks the thread up where you left it. Everything she'd normally show you in chat still applies.

“Before your first call, here's exactly what happens.”

The consent screen Milli shows once, before she ever listens.

Your voice goes to Milli’s cloud
That’s how she understands you and answers back.
The transcript stays with your chat
So the conversation carries on where you left it.
The recording is never stored
Only the text. Zero raw-audio retention.

Talking to her is easy. Being careless with it isn't.

Speech is easy to mishear, so voice carries extra checks that typing doesn't need.

She checks what she heard

Medication names, doses and numbers get read back before anything is sent — “Is this what you said?” — and you can correct the wording or throw it away.

She won’t act on your voice alone

“I’ll never act on just your voice here.” Anything with a consequence surfaces a card you approve by tapping. Stray words leave it waiting.

Every call leaves a receipt

A session card shows what Milli did and what she saved, each with a verified receipt — and you can delete the transcript, the summary, or the records it created.

Limits, said plainly

Calls have a length cap and a monthly allowance. When you reach one she says so kindly and moves you back to chat — nothing about what she can help with changes.

If the microphone is off, the call drops, or you simply stop — the conversation is still sitting in chat, exactly as it was. And an urgent moment routes to real help the same way it does anywhere else in Milli.

The features are only half of it.

The other half is how she gets to know you — what you can tune, what she remembers, and what you can make her forget.

See how →
Milli helps you understand, track, organize, and prepare questions — and always shows her sources. She does not diagnose, treat, prescribe, replace your doctor, or guarantee outcomes.

Health that feels human.

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