Milli learns your patterns — and how you want to be talked to. She explains things kindly, helps you follow your plan, and checks back. Like a friend who happens to be brilliant about health.
She notices. She asks. She explains. She helps — you approve. She checks back.
milliTuesday, 7:42 AM
Morning ☀️ Your sleep dipped three nights in a row. Rough week — or just a loud one?
loud. work stuff mostly
Fair. Want the tiny version of a better tonight? Two steps. Barely even a plan.
ok yes
Phone charges outside the bedroom. Lights low by 10:30. That's it — small beats perfect. I'll show you exactly which sleep guidance this comes from.
yes please
Friday
Three nights better. I noticed. Quiet little win 💙
She noticedShe askedShe explained — with a sourceYou approvedShe checked back
Notice · Ask · Explain · Help · Check back · Notice · Ask · Explain · Help · Check back · Notice · Ask · Explain · Help · Check back · Notice · Ask · Explain · Help · Check back ·
Beyond one good week
She shows up for all of it.
Five more moments, from real life. Different days, same Milli.
Moment 01
The 2am spiral
You’re googling symptoms at midnight. Milli meets you there — calm, not alarmist.
is a resting heart rate of 99 bad??
At 2am, mid-scroll? Let’s breathe first. 99 while resting can be caffeine, stress, or a short night — all of which you’ve had today.
Not an emergency by itself. If it stays high tomorrow at rest, that’s worth a note to your doctor — I’ll help you track it.
Moment 02
The new prescription
A new med, a wall of fine print. Milli translates it into plain, kind language.
just got prescribed metformin, kind of nervous
Totally fair. In plain terms: it helps your body use insulin better. Most people start low and ramp up to ease the stomach.
Want me to set gentle reminders with meals, and flag anything to ask your pharmacist? You approve before anything’s saved.
Moment 03
The doctor visit
Fifteen minutes, so much to remember. Milli helps you walk in prepared.
appt thursday. always blank out and forget my questions
Let’s fix that. From your last few weeks I’d raise: the afternoon headaches (3 this week) and the dip in sleep.
I’ll put it on one page you can hand over — trends, not raw numbers. Add anything on your mind?
Moment 04
The plateau
Motivation dips. Milli doesn’t lecture — she shrinks the next step.
honestly kind of given up on the steps thing
No shame here. Big goals stall — that’s normal, not failure. What if today’s goal is just a 5-minute walk after lunch?
That’s it. I’ll check in tomorrow, gently. We rebuild from small.
Moment 05
The reading that scared you
An off number sends a jolt of panic. Milli is steady, and knows when to point you to a human.
BP just read 158/96 😰
Okay — I’m right here. One high reading happens, especially if you’re stressed or just moved around. Sit, rest 5 minutes, then re-check.
If it stays high across a few readings, or you feel chest pain, bad headache, or shortness of breath — that’s a call-your-doctor moment, and I’ll say so clearly.
Personal, properly
And then she becomes yours.
Milli doesn't arrive with a personality — she grows one around you. You set how she talks. She writes down what helps. And every bit of it is yours to read, correct, or delete.
01
She asks first
A few plain questions — how you want support when things get messy.
02
You tune her
Warmth, humor, how persistent. Real switches, changeable any day.
03
She shows what she learned
One readable list of everything she knows — and why she thinks it.
04
You correct her
Fix it in your words, or make her forget it. Your version wins.
Every suggestion comes with the data she read and the source she's citing. Tap to see exactly why Milli said what she said — then approve, ask, or skip.
Source-citedYou approveNever diagnostic
Why I suggested this
An earlier wind-down could help — your last 3 nights averaged 5h 40m, below your 7h goal.
Sleep, last 3 nights5h 40m avg
Your sleep goal7h 00m
SourceSleep Foundation
ApproveAsk whySkip
Our promises to you
The kind of someone we mean.
♥
Gentle, never judgy
No streaks shaming you, no red alerts. Milli meets you where you are, every day.
✎
Shows her work
Every suggestion cites the data and the source. You can always ask "why?".
✓
You’re in control
Nothing is saved, shared, or acted on until you approve it. Always.
⛭
Private by default
End-to-end encrypted. Your health story is yours — we never sell it.
Plain about the limits
What Milli will & won't do.
She will
✓Notice patterns and check back like a friend would
✓Explain your data in plain, kind language
✓Cite the source behind every suggestion
✓Help you prep for real appointments with real clinicians
She won't
✕Diagnose conditions or replace your doctor
✕Prescribe, change, or recommend stopping medication
✕Act on your data without your approval
✕Sell your information or share it without consent
Milli is a wellness companion, not a medical device, and does not diagnose, treat, or replace professional care. In an emergency, call your local emergency number.
Straight answers
The questions people actually ask.
What is Milli?
Milli is a personal healthcare companion for your phone. She connects to the health data you already have, explains what she sees in plain language, helps you follow the plan your clinician gave you, and checks back. Every suggestion shows the data she read and the source she cited.
Does Milli diagnose conditions or replace my doctor?
No. Milli is a wellness companion, not a medical device. She does not diagnose, treat or prescribe, and she never changes a medication dose. She helps you understand and organize your health and prepare better questions for your care team. If something looks urgent she says so plainly and points you to emergency services.
What can Milli connect to?
Apple Health and Oura to begin with, with more wearables, provider records and lab results rolling out. Every connection is read-only and opt-in — you choose each source, see exactly what Milli reads, and can disconnect in a tap.
How does Milli protect my health data?
Your data is encrypted in transit and at rest, is never sold, and is never used to train models on your information. You can export your full history or delete it — a single item, one source, or your entire account — at any time.
Can I change how Milli talks to me?
Yes. You set the warmth, the humor and how persistent she is, and you can change it any day. Everything she learns about you is visible in plain words, and you can correct it in your own wording or make her forget it entirely.
Is Milli available yet?
Milli is in early access and rolling out gradually. Join the waitlist and we will bring you in when it is your turn — no spam, just an invite.
Does Milli work on Android?
Milli is iPhone-first today. If you are on Android, join the waitlist and we will let you know when there is news.
Be among the first to meet her.
Early access is rolling out gradually. Leave your email and we'll bring you in when it's your turn — no spam, just an invite.
Lovely — you're on the list. Milli will say hi when it's your turn. 💙
By joining you agree to be contacted about early access. We never sell your data.
Why I suggested this
